Redefining success,
one boundary at a time.

Welcome. I’m glad you’re here.

I’m a human who wears many hats—therapist, coach, writer, mother, wife, business owner, advocate and ally. My mission remains the same, regardless of the role I’m playing in any given moment: to support myself and others in living lives of freedom. You can learn more about me here.

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.”

Viktor Frankl


Providing in-person and distance therapy and coaching.

In-person appointments take place in our offices in Asheville, North Carolina. We have plenty of free parking, and we’re surrounded by beautiful greenery and parks. Come a few minutes early—enjoy a cup of tea in our waiting area and peruse our books and magazines, available for you to read while you wait.

Location

Our office is conveniently located in the beautiful historic Montford neighborhood of Asheville, North Carolina. Can’t make it into the office? No worries – we’ve got you covered with secure online appointments.

Services

Reach out and connect.